What do you truly desire?
Enriching your soul and experiencing life from your authentic self is a beautiful and treasure-filled journey. At Hestia, we believe in the mystical marriage of soul work and playful fun. We’ve curated a creative array of meaningful experiences for those in search of awakening their unique gifts. Whether you are craving the journey into the dark depths of what your heart is trying to tell you or itching to dance in the forest and feed your inner-child, Hestia is happily here to support you!
Living from Soul
Dancing with Play
level 1 daylongs in OAKLAND OR VIRTUAL
Soul First Level 1: Listening To Soul
8:45 am-5:45 pm | June 22, 2019 or August 24, 2019
Learn to connect with your soul, and build practices to live from your authentic desires.
Are you living your Soul's desires?
If burnout, distraction or playing small are familiar to you, do it differently in 2019 -- learn to start living from Soul.
When we wake up to our Soul's unique desires, we get clear about what's ours to do. We get laser focused on what matters, and let go of distractions. While it is not easy to live from Soul because of the depth it demands, it certainly opens up greater aliveness.
In this spirit, our Hestia soul-guides — Steve Seto . and Melissa Lau — are excited to introduce a new daylong experiential workshop in Oakland to learn how to live Soul First:
What will you come away with in this daylong workshop?
The start of a relationship with Soul
A deeper connection to your priorities at the level of your deepest Self
Practices to live from your most authentic depths
Tools to fully experience emotion so we can begin to embrace the wisdom of our feelings
What will the experience be like?
Morning and afternoon embodiment sessions
Learning a new way to connect to purpose that’s unique to you
Intimate dialogue with participants who are similarly asking these questions
Opportunity to digest the group experience in the redwoods
What are the details and logistics?
Continental breakfast and lunch included
Group size is capped at 10 to support depth of the work & intimacy
What’s the flow for the day?
8:45 -- Breakfast -- Say "Good Morning" to your fellow participants over coffee / tea and a light breakfast
9-10 -- Intro to Soul work + Opening Circle
10-11 -- Embodiment: Learning to Connect with authentic Self somatically + emotionally
11-12 -- Meditation: Inner Leader Visualization -- Learning to consciously connect with our highest wisdom
12-1 -- Catered lunch
1-2 -- Nature Walk: Learning to stay connected to self in the midst of every day distractions
2-3 -- Inner Leader dialogue -- Learning to ask our highest Self for authentic guidance
3-4 -- Embodiment: Accessing the wisdom of our emotions
4-5 -- Group Coaching: Translating emotional insight into inspired action
5-5:30 -- Closing Circle & Commitments to bring our inspired action into reality